FISIOTERAPIA DESPORTIVA NA TERCEIRA IDADE: PILATES
نویسندگان
چکیده
O envelhecimento é um processo degenerativo que traz alterações e desgastes aos sistemas funcionais. No entanto, possível envelhecer de forma saudável com a prática da atividade física uma alimentação adequada. Nesse contexto, o presente estudo tem por objetivo apresentar Método Pilates como ferramenta eficaz para idosos. Para isso, foi realizada pesquisa em bases dados virtuais relacionadas à saúde: Biblioteca Virtual Saúde (Bireme), Literatura Latino-Americana do Caribe Ciências (LILACS), National Library of Medicine (MEDLINE) Scientific Electronic Online (SciELO). Foram utilizados os seguintes descritores: pilates, qualidade vida, terceira idade, idoso, fisioterapia desportiva. Além disso, foram incluídos artigos tipo ensaio clínico, publicados entre anos 2012 2021, no idioma inglês também português. Foi concluir, através desta revisão literatura, pode favorecer física, mental, assim capacidade funcional população idosa, minimizando dores desconfortos prevenindo desgastes.
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ژورنال
عنوان ژورنال: Revista Ibero-Americana de Humanidades, Ciências e Educação
سال: 2022
ISSN: ['2675-3375']
DOI: https://doi.org/10.51891/rease.v8i5.5681